Can't run 5K?

 

Can't run 500 metres?

 

Don't worry. We'll get there together.

 

This is our version of Couch to 5K. A completely free, fully led programme designed to get you from the sofa to crossing the finish line at Brecon Parkrun on Jazz Weekend, Saturday 8th August.

 

 6:00am 
Mondays, Wednesdays & Fridays

​

 Duffs Clubhouse, Market Approach, Brecon, LD3 7DA

(The building in Morrisons car park.)

 

 ✅ No sign-up

 ✅ No membership

 ✅ No cost

 ✅ No one gets left behind

 

You don't need to be fit.

You don't need the right kit.

You just need to turn up.

 

The hardest part is walking through the door on day one.

 

If you've been saying, "I'd love to, but I can't..." this is your sign.

 

Tag the friend who's always saying they want to start. Share this with someone who needs a little push. Then set your alarm and come and join us.

 

Let's build something incredible together.