A.R.S.E CLUBS

Average Runners. Stupidly Early.

Tuesday, Thursday and Sunday at 6am from Duffs Clubhouse, Market Approach, Brecon.

Around 4 miles on Tuesday and Thursday, with 10km and 20km options on Sunday.

New to the group? Get in touch before your first run so we can confirm the plan and help you choose a suitable distance.

A slow 5km. A very good start to the day.

Monday, Wednesday and Friday at 6am, at around 12 minutes per mile.

The group grew out of our original Couch to 5K programme and now runs together regularly. A new Couch to 5K programme is not running at the moment.

Get in touch before your first run to confirm the meeting point and whether the pace and distance suit you.

Good miles. Good company. Saturday sorted.

Meet at Duffs Clubhouse, Market Approach, Brecon, at 8am on Saturdays.

Get in touch before your first ride to check the planned route, distance and pace. We will help you decide whether the ride suits you.

A rolling Komoot route library is being prepared. The July routes on the Ride Club page are an archive.

Friday evenings. Slightly less sinky.

The current swimming block has already started. Get in touch about late entry and we will check the options with you.

Before joining, confirm the venue, exact Friday time, price and swimming ability required.

Email info@duffsclubhouse.co.uk or message @duffs_does_stuff on Instagram.

Good people. Occasionally questionable ideas.

Duffs Does Stuff events bring people together for challenges, community fun and something a little different.

For current events and announcements, follow @duffs_does_stuff on Instagram or contact info@duffsclubhouse.co.uk. Check the details of each event before making plans.